Meeting the Gods
Begin with a basic induction
…a lovely garden. If you look around now, you will see flowers and trees, a place to sit quietly, and a small pond or fountain. Walk along a path through this area, and enjoy the sounds and smells of the garden. Walk over to the pond or fountain, and touch the surface of the water, and then look into the water. As the ripples fall away, you can see a reflection…the reflection of the God within you. Reach your hand into the water, and take the hand of the God in the reflection. Help him or her out of the pond or fountain, and to his or her feet.
Take a few moments to feel the power of this being beside you. Breathe in the life force surrounding you now, and walk with your God. Speak to God gently, as you would a dear friend, and ask: “What is your name?”, “Why have you come to see me now?”, “How can we communicate better, closer?”, and any other questions you might have. Accept the answer you receive, and remember it is God’s option how and whether he answers all of your questions.
Thank your God for his time, and for meeting with you, as you walk back to the fountain. Tell God that you look forward to spending time together again soon. Give your God a reverent hug or kiss before helping him or her back into the water. As the ripples fade once again, revealing your own reflection, step away from the fountain and back toward the path.
Basic Induction
Close your eyes and begin to breathe slowly and deeply. Feel the breath go down, down, down into your belly, filling your root, your core. Release the breath and breathe up out of the crown of your head. Breathe again, paying attention to your breathing. In, and down…filling the belly, letting the belly go soft. Then up, up and out of the top of your head, the life force showing over you to be taken in again.
After breathing this way for several breaths, begin to notice your thoughts. Don’t dwell on them, don’t try to deal with them, and don’t push them away either. Simply let them float by quietly, and observe. Find yourself in a dark place, with light only immediately surrounding you. Your thoughts drift past and into the darkness. You do not fear the darkness, for it is not the unknown, merely the unimportant at this time.
Bask in the spotlight that surrounds you, and as you enjoy it, it begins to widen, slowly revealing…
Go to guided meditation portion.
…You begin to notice the light is growing dimmer around you. As the scene before you fades to black, you find yourself once again surrounded by darkness and cradled in a spotlight. Begin once again to sense your thoughts, and watch them. Gently deepen your breath, breathing once again deep into your core, and out the top of your head. You may wish to gently wiggle your fingers and toes. Softly open your eyes, and breathe in a welcoming breath. Welcome back.
